Candlelit Yoga Series

 

Feeling like you need some down time to breathe, become aware of the subtle energy in your body and find stillness in your mind? Come join me for a 5 week series, “Sweet Surrender”. This candlelit yang/yin into meditation series will allow you to move stuck energy through your body, melt into the subtle softness of your own body and still your mind through meditation. Sweetly surrender into mind, body and soul as you take some time for yourself.